Life Fit Programme

Our Life Fit Programme offers regular, enjoyable and achievable exercise sessions that will benefit seniors, people who have green prescriptions or medical conditions, and others needing additional support and encouragement to be active.

Life Fit sessions and other classes suitable for Life Fit members

Mondays & Thursdays	8.30am - 9.30am	Life Fit Low Class (light pace)
Tuesdays & Fridays	7.00am - 9.30am	Supervised Resistance & Cardio Training


Max Weinberg	Sarah Footitt
Life Fit Coordinator	Exercise Consultant

Price

We have a range of casual and membership price options available for our Life Fit and Healthy Heart participants and as everyone has individual needs, we encourage you to contact us to arrange a time to visit and talk with one of our qualified consultants.

Sport 4 Seniors

Sport 4 Seniors is a programme run at the Rec Centre in conjunction with Sport Waikato and provides seniors with an opportunity to learn new skills and play sports like Volleyball, Badminton, Basketball and Indoor Cricket in a fun environment. No previous experience is required and Age is definitely NO barrier! Click logo to visit Sport Waikato website for further information on times and costs.

Links Referenced

Max Weinberg: http://reccentre.co.nz/index.cfm/8,348,579,14/max-lfc.pdf
Sarah Footitt: http://reccentre.co.nz/index.cfm/8,348,579,14/sf-ec.pdf
membership price options: http://www.reccentre.co.nz/index.cfm/1,410,0,43,html/Senior-Memberships-60
contact us: http://www.reccentre.co.nz/index.cfm/1,150,0,43,html/Contact-Us

Location

http://reccentre.co.nz/index.cfm/1,348,0,43,html