Motiv8

We are 100% committed to you achieving your health and fitness goals. Our number one mission is to inspire you to lead a healthy lifestyle.

Maybe you've decided it's time to get in shape, say goodbye to those bad habits, boost your energy levels, train for a specific sport or look your best for a special event. Whatever your particular reason we're here to help you get the results you want.

To back up our promise we offer a fantastic range of classes and training programmes, and our Personal Trainers are here to give expert advice and guidance. To keep you motivated and on track you’ll find some great resources below.

Ready Set Go!

To give you more support we have the Ready Set Go! orientation programme to ensure the Rec Centre becomes your playground. We want you to become confident and comfortable while working out at the Rec Centre and to be able to work out on your own and see real results.

Coaching Corner

From getting great abs, to losing weight, to getting motivated, you’ll find plenty of helpful and practical fitness tips from the Rec Centre fitness experts here in the coming months.

10 Tips...

When you need some extra inspiration, we're here to help.

Food for Thought

Diet and nutrition are vital components of your overall health and fitness. Specifically, your eating choices can have a direct impact on the success of your fitness programme.

Meals for a Steal

COMING SOON...The Rec Centre are starting to put together a collection of great-tasting recipes based on a wide variety of foods that will suit anyone’s tastes and budget. Our recipes can help you turn healthy nutrition ideas into meals that you and your family can really sink your teeth into!